Friday, September 9, 2011

Half Marathon Training

WeekSundayMondayTuesdayWednesdayThursdayFridaySaturdayTOTAL
143Y/ST33RESTY/ST13
2BEACH WALK4Y/ST34.5YY/ST11.5 so far...
363Y/ST43YY/ST16
483Y/ST53YY/ST19
5103Y/ST53YY/ST21
6114Y/ST54YY/ST24
7124Y/ST64YY/ST26
894Y/ST54YY/ST22
983Y/ST43YY/ST18
1063Y/ST32YY/ST14
THE WEEK13.1
Numbers = Miles
Y/ST = Yoga/Strength Training
Y= Yoga


Trying to keep myself accountable!  Happy weekending!

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